Fat Melting Tips

Burn Your Fat Like Crazy Using Delicious Banana Smoothie!

Burn Your Fat Like Crazy Using Delicious BananaSmoothie! Banana is often referred as a fruit whichprovides a lot of nourishment and boosts the weight gain process.

But, what if you will come to know that bananais useful for weight loss.

Surprised to know? Well, bananas actually help to burn the fatand it’s a healthy way to lose weight.

Here is a recipe of banana smoothie whichwill burn the accumulated fat quickly.

Things you need: Orange 1.

Banana 1.

Apple 1.

Lemon juice 1 tsp.

Water 2 tbsp.

Things you have to do: 1.

Peel and cut the fruits into small pieces.


Blend all the ingredients together in a blenderto make a thick paste.


Add some water to the paste to make an amazingdrink.


Drink this smoothie instead of a meal andreduce the weight quickly.

Some exercise after enjoying this drink willboost the weight loss process.

A simple and tasty drink can help you to reducethe weight effortlessly.

Source: Youtube

About the author

Dr. Benton Breyfogle

Dr. Benton Breyfogle

49 year-old Occupational Health and Safety Adviser Benton Breyfogle from Mont-Tremblant, has many hobbies and interests which include skate boarding, fitness and train collecting. Has recently completed a trip to Redwood National and State Parks.