Fat Melting Tips

Banana Ginger Smoothie to Help Burn Stomach Fat!

Banana Ginger Smoothie to Help Burn StomachFat! Weight loss experts are coming up with newinnovative ways to lose the weight without implementing strict diet.

It is highly appropriate that you lose weightwhile consuming the balanced diet.

A sudden reduction in the food intake is alsoharmful to your health.

Thus, here is a perfect solution to ensureweight loss with proper balanced in the body.

A delicious banana ginger smoothie can helpyou to return to your normal body weight in no time.

Banana is a rich source of potassium, fiber,and antioxidants.

It also consists of natural sugar which energizesbody and nourishes it properly.

It regulates the blood sugar level and improvesthe digestion system in the body.

It also helps in absorption of nutrients fromthe food.

Whereas, ginger boosts the metabolism andkeeps you feel full for a longer time.

Banana Ginger Smoothie! The awesome banana ginger smoothie not onlyhelps you to lose weight bust also improves your overall healthy.

Here is a recipe of banana ginger smoothiewhich you can use to quickly make this drink at home.

Things you need: 1.

Grated ginger 1 tbsp.

2.

Frozen ripe banana 1.

3.

Frozen blueberries 1 cup.

4.

Ground flaxseed 2 tbsp.

5.

Banana Ginger Smoothie to Help Burn StomachFat! Weight loss experts are coming up with newinnovative ways to lose the weight without implementing strict diet.

It is highly appropriatethat you lose weight while consuming the balanced diet.

A sudden reduction in the food intake is alsoharmful to your health.

Thus, here is a perfect solution to ensure weight loss with properbalanced in the body.

A delicious banana ginger smoothie can help you to return to your normalbody weight in no time.

Banana is a rich source of potassium, fiber,and antioxidants.

It also consists of natural sugar which energizes body and nourishes itproperly.

It regulates the blood sugar level and improves the digestion system in the body.

It also helps in absorption of nutrients from the food.

Whereas, ginger boosts the metabolism andkeeps you feel full for a longer time.

Banana Ginger Smoothie! The awesome banana ginger smoothie not onlyhelps you to lose weight bust also improves your overall healthy.

Here is a recipe of banana ginger smoothiewhich you can use to quickly make this drink at home.

Things you need: 1.

Grated ginger 1 tbsp.

2.

Frozen ripe banana 1.

3.

Frozen blueberries 1 cup.

4.

Ground flaxseed 2 tbsp.

5.

Baby spinach ½ cup.

6.

Ice.

Process: 1.

Take 1 cup of frozen blueberries and 1frozen ripe banana in your blender bowl.

2.

Add 1 tbsp of grated ginger, ½ cup ofbaby spinach and 2 tbsp of flaxseed powder to it.

3.

Stir it well and blend it properly to make a smooth paste.

4.

Add some ice to it and enjoy your delicious drink! Use: Drink this banana ginger smoothie in yourbreakfast.

You can use it as a substitute for breakfast.

You will observe that in justa few days you will lose up to 2-4 pounds of weight.

So, continue enjoying this drink every dayand you will be able to lose weight at a faster rate.

Along with this remember to maintaina balanced diet.

Don’t eat junk food and drink plenty of water every day.

Source: Youtube

About the author

Dr. Benton Breyfogle

Dr. Benton Breyfogle

49 year-old Occupational Health and Safety Adviser Benton Breyfogle from Mont-Tremblant, has many hobbies and interests which include skate boarding, fitness and train collecting. Has recently completed a trip to Redwood National and State Parks.